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Several different conditions can affect the prostate, especially as men get older. Some prostate problems are non-cancerous and mainly cause urinary symptoms. Others may involve inflammation, infection, raised PSA levels, or prostate cancer. It is completely understandable to feel worried when you notice urinary changes or hear that your PSA is raised. Many men immediately … Read more

Yes, exercise can help support your prostate health, but it is important to understand what that really means. Exercise is not a guaranteed way to prevent prostate cancer, cure BPH, or replace medical treatment. However, it can support many aspects of your overall health that may influence how you feel and function over time. Regular … Read more

Prostate problems often begin with small changes that are easy to ignore. You may wake at night to pass urine more often, notice a weaker urine stream, or need to wait longer before urination starts. You may also feel as if your bladder has not fully emptied. At first, these changes may not seem serious. … Read more

Many men are not sure when prostate health should become a priority. You may wonder whether you should wait until symptoms appear, ask for a PSA blood test at a certain age, or only think about your prostate if there is a family history of prostate cancer. These are sensible questions because prostate health advice … Read more

When thinking about prostate health, it is common to look for a single “best” food that can provide protection. You may hear that tomatoes are beneficial, or that green tea, nuts, seeds, oily fish, or vegetables like broccoli may support prostate health. While these foods can certainly be part of a healthy diet, no single … Read more

Looking after your prostate health is not about following one miracle diet. It is also not about taking one supplement or avoiding every food you enjoy. It is about building sensible daily habits that support your overall health. These habits can support your urinary comfort, weight, heart health, and long-term wellbeing. The prostate is only … Read more

Retzius-sparing robotic prostate surgery can be an excellent option for some men with prostate cancer, but it is not suitable for everyone. This is one of the most important points to understand before comparing surgical techniques. The name may sound advanced, but the right operation should never be chosen based on the technique name alone. … Read more

Retzius-sparing and conventional robotic prostate surgery are both used to treat prostate cancer. Both are types of robot-assisted radical prostatectomy. This means your prostate gland is removed using robotic instruments controlled by the surgeon. In both methods, the main goal is the same. Your surgeon works to remove the cancer safely while trying to protect … Read more

Retzius-sparing robotic prostate surgery is a specialised type of robotic prostate cancer surgery that removes the prostate using a different surgical route compared with the standard robotic approach. In traditional robotic prostate surgery, the surgeon usually reaches the prostate from the front of the pelvis. In the Retzius-sparing approach, your surgeon reaches the prostate from … Read more

Retzius-sparing robotic prostate surgery has gained attention because it may help you regain urinary control earlier after prostate cancer surgery. This is important because urinary leakage is one of the main concerns you may have before prostate removal. Continence recovery can affect your confidence, daily activities, work, and overall quality of life during the early … Read more